"Do you have so much anger that you don't even want to go to work? Do you resent being there ... and perhaps one person in particular? On Sunday evening, do you start dreading going to work on Monday? Anger begats anger. Make a choice to be no longer a victim ... make a choice to respond out of clarity, out of knowing."

"All I knew was the ache so deep in my heart, and the loss so great ... the emptiness so vast. Nothing came out, nothing came forward. I was with friends, going to work, I existed ... but I was not present. Then it came over me, remembering what it was like in the happiest moments of my life. By choosing to be in that energy, I choose life ... to live again."

As you listen to each guided meditation, you feel as though you are sitting down with a trusted old friend as you both share personal experiences. Rev. Charin presents a simple message by sharing a story the listener can relate to. You are guided to a possible solution ... a place of control ... a place of empowerment.